Muscle + Bone

2612 W Cary Street

Suite A

Richmond, VA 23220


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The human condition is the culmination of how individual human beings respond to life. Anxiety, anger, depression, pain, etc. these are all emotions that help make up the human condition.  

Our approach to the human condition is founded from the BioPsychoSocial (BPS) model for understanding and addressing pain. This model states that our human experiences are a combination of different biological (anatomy + physiology of the body), psychological (brain chemistry + subjective experiences), and social elements (relationships with ourselves, others, and society). 

Our mission is to prioritize the care of human beings. We do this by helping our clients build their physical, mental, and emotional awareness as we work to achieve their health and wellness goals. 

We are a massage therapy clinic that focuses on pain management and education. 

The whole is greater than the sum of its parts- Aristotle

Our approach to treating the human condition

We do massage differently.


We view massage therapy as an active interaction between client and therapist.


We do not view the body as dysfunctional and thus it is not our job to "fix" anyone.


All of our clients receive a thorough intake and identification of short and long term goals. Often these goals include reducing pain, increasing mobility, or training for a specific event. All of our therapists will assess and discuss with their client the base of support and movement patterns. A treatment plan is created and each therapist will work with a variety of methods to support reaching those goals. 

Our clients are given access to M+B created resources for movement and awareness to support client care beyond your scheduled appointment time. 

If you have questions before scheduling an appointment please feel free to email our owner Stephanie at 

We use massage therapy to balance the nervous system.